Ingredients : - 3 x 6oz boneless, skinless chicken breasts - 1/4 cup oat bran - 1/4 cup of wheat germ - 1 Tbsp ground flaxseed...
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Showing posts with label Snacks. Show all posts
Showing posts with label Snacks. Show all posts
Lettuce Wrapped Turkey Burgers
Ingredients: 1 lb ground turkey 1/2 sliced red bell pepper 1/4 onion chopped 3 green onions sliced 2 tbsp egg white 2 tbs...
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Alaskan Omelet
Ingredients: 1 egg 4 egg whites 1 tbsp fat-free sour cream 2 oz cooked, smoked, or canned salmon 1 tbsp fresh basil 1 tbsp sca...
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Monster Meatloaf
Ingredients: 1 12-oz package chopped onions and peppers, thawed (or 1 cup fresh) 1 tsp salt 1 tsp pepper 1/2 tsp dried thyme ...
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