Ingredients:
1 cup of coconut milk (from a carton or almond milk
1/2 cup of banana-flavored whey protein
2 ripe bananas
1/2 cup of liquid egg whites
3 tbsp coconut flour
1 tbsp vanilla extract
4-6 medjool dates (depending on how sweet you like your
banana bread)
1 handful walnuts
1/2 tsp baking powder
Instructions:
Blend all ingredients together.
Pour the batter in a bread muffin mold.
Bake at 335 F (170 C) for about 45-60 minutes or until
inserted knife
comes out clean.
Nutritional Info:
per serving:
Calories: 87
Protein: 6.4 g
Carbs: 9.1 g
Fats: 2.6 g
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